One day I was complaining about my neck
Try this course B_ _ _ said, so, what the heck!!
“Its being held at Sacred heart, Let’s go and try and do our part”,
Enrolled on the course nothing to lose, turned up in my training shoes,
George and Bernie met us with a grin, Come in they said and let us in
They lulled us with a biccy and a cup of tea, then turned to us and said let’s
George ran some tests on our aches and pains
and said we can help you, if you remain
with us and do the exercises
we can offer you, not just prizes,
but a body that is much more supple and strong,
So stay the course you can’t go wrong.
And so the torture began, much stretching and straining,
Come on Bernie said. It is part of your training.
With a glint in their eyes the two of them said
Carry on, Carry on, you will get ahead
Pain will recede, suppleness will arrive
Then you will be glad to be alive
So with a will we set to, to stretch and to turn
In the hopes that our bodies will bend once again,
F_ _ _ _ _ _ arrived always smart and in fashion
And M_ _ _ cycled with a passion
L _ _ _ _ _ and C _ _ _ _ _, huffed, puffed, took the strain
M_ _ _ ‘s face contorted, she looked in pain
And as for me what can I say
The neck feels stronger, but will the pain go away?
This last six weeks have been a time of learning,
To manage our pain, and occasionally earning
A smile from Bernie, From George a well done
And now thank goodness the course is done!!
Until they both say, no this is just the start!!!
Take the lessons with you as you depart!!!
Seriously though I just want to say a heartfelt thank you
And now it is time for all of us to continue
the good work they have started and see it through.
SO THANKYOU ONCE MORE TO BOTH OF YOU